S.H.O.T. - Superior High-Output Training

S.H.O.T. - Superior High-Output Training

S.H.O.T. - Superior High-Output Training

Avis

Gain the edge you've been looking for and set yourself apart from the competition by training outside the box. Jeff Martone transforms an ordinary shot into a multi-plane, multi-dimensional, and multi-sport enhancement tool. Each S.H.O.T. drill is thoroughly demonstrated, clearly articulated, and sequentially taught. High-level coaches, personal trainers, and athletes understand the benefits and importance of training the MOVEMENT rather than the MUSCLE.*Transform your body into a high-output machine*Develop exceptional core strength and explosive rotational power*Dramatically increase hand speed & hand-to-eye coordination*Rapidly improve first step quickness and lateral foot speed*Improve balance and cross-innervation coordination*Forge forearm and finger strength to dominate your opponent*Drastically enhance your sport or job performance

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S.H.O.T. - Superior High-Output Training